View Workout (Jeff Elias)
Boomblerg
November 22, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran out on the highway to the windmill. Saw a pair of bald eagles-- pretty cool. Felt meh. Ran at like 2:30 which was kind of bizarre, but macro isn't getting any easier so I had to maximize study time. Back to work. Home on Monday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 39:40 | 8:05 / Mile | Saucony Guide 13 |