View Workout (Jeff Elias)
Frosty Olaf
November 23, 2019 (Morning)
Exercise Type: Run
Comments:
Wow this felt terrible. Once done with the last final tomorrow, will do 13. Would be very unpleasant to do that if I feel bad, so hopefully I won't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.97 Miles | 47:43 | 7:59 / Mile | Saucony Guide 13 |