View Workout (Kerry Grant)
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3 Mile Run
November 18, 2019 (Afternoon)
Exercise Type: Run
Weather: 50
Comments:
At the track
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.03 Miles |
25:36 |
8:26 / Mile |
142 |
182 |
Tempo
|
ASICS GEL Kayano
|