View Workout (Mitchell Baller)
Nailed it
November 24, 2019 (Morning)
Exercise Type: Run
Comments:
Nailed the 8 mile distance. nailed the run too. Felt good, nice cool morning. Did not realize the heart rate was so high. Maybe was pushing it too hard
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.02 Miles | 1:00:11 | 7:30 / Mile | 162 | Saucony Freedom ISO 2 - double headed monster |