
November 25, 2019 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
Firehouse and back with Ella and Camilla. On the way we saw a squirrel or maybe a skunk? Which had been squashed on the sidewalk. We were a few blocks from Norwood when Camilla decided to wait for us while we go ahead to firehouse then run with her back. Once Ella and I got to the firehouse we decided to prank Camilla and run one block over and run back to where she was, so we could come up behind her and scare her. Well this took a few minutes to come up with then we cut in at Norwood and ran two blocks down then cut back to Wisconsin. We were turning onto the street adjacent to Wisconsin when we saw her start to run towards the firehouse to find us. We started sprinting so we could at least try to come up behind her but by the time we got up to Wisconsin she was too far. So we just yelled for her and told her about the failed prank. On the way back we saw Daniel and Alex moon.
We went to the weight room afterwards and did squats, bench press, quad extensions, step ups, and one 2 minute walk sit. Taylor told us about the new weight room renovation happening over winter break which sounds very cool because they are getting all new equipment.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
37:00 |