View Workout (Clint Kugler)
Dublin night
December 7, 2009 (Morning)
Exercise Type: Run
Comments:
still have some more finals, just wanted to blow off some steam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Gel Nimbus #5 |