View Workout (Mitchell Baller)
gobble gobble
November 28, 2019 (Morning)
Exercise Type: Run
Comments:
Tough run at the 5k this morning. Beat by some high schoolers.
Didn't think I went out especially hard, but ended up feeling like I was just hitting a wall. It was mega windy but don't think that's quite full justification. Maybe a little behind on sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 19:26 | |||
| 2.0 Miles | Warmup | Adidas Adizero Tempo - All falls down | ||
| 5.0 Kilometers | 19:26 | 6:15 / Mile | Adidas Adizero Tempo - All falls down | |
| 1.0 Miles | Cooldown | Adidas Adizero Tempo - All falls down |