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more 200's!

December 10, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.49 Miles 0:00
1.0 Miles Warmup Mizuno Wave Inspire
800.0 Meters Recovery Mizuno Wave Inspire
200.0 Meters Recovery Mizuno Wave Inspire
2.0 Miles   Mizuno Wave Inspire
200.0 Meters   Mizuno Wave Inspire
200.0 Meters   Mizuno Wave Inspire
1.0 Miles   Mizuno Wave Inspire
200.0 Meters   Mizuno Wave Inspire
200.0 Meters   Mizuno Wave Inspire
200.0 Meters   Mizuno Wave Inspire
200.0 Meters Recovery Mizuno Wave Inspire
200.0 Meters   Mizuno Wave Inspire
1.0 Miles Cooldown Mizuno Wave Inspire

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