View Workout (Alexander Waldt)

Return to Log

Pre-Meet

December 10, 2009 (Morning)

Exercise Type: Run

Weather: Windy

Comments:
After the warm up we did, 5 laps of high knees up the stairs, run across the top and back down and across. Then a lap around the track and up to the school. Get to race a total of 30 laps around Loyola's indoor track tomorrow, so excited...