View Workout (Carmelo Mannino Mannino)
(Untitled)
December 10, 2009 (Morning)
Exercise Type: Run
Comments:
4 mile morning run. legs are tired but felt good on last mile. time 27.03 hr. 136
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |