View Workout (Jeff Elias)
The Gang's All Here
November 29, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran with Ana and Ilana from GDS. Did that Loughboro-CCT-River loop, felt pretty good for the first time in a while. Also first run with other people since October! Yikes. Really great to catch up and hear about both of their new worlds. Lots of reflections on college running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.61 Miles | 59:32 | 9:00 / Mile | Saucony Guide 13 |