View Workout (Ken Swettenham)
Run for Bibles
November 30, 2019 (Morning)
Exercise Type: Run
Weather: Insanely Hot!
Comments:
I really thought that I would have a poor run due to the heat, but ended up running my best half-marathon time since July. Very glad that I wasn't doing the full marathon and very happy with this run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.37 Kilometers | 2:48:51 | 7:54 / Kilometer | Race |