View Workout (Jeremy Snodgrass)
(Untitled)
December 10, 2009 (Morning)
Exercise Type: Run
Comments:
5.5 miles over to UNCW and around campus easy. 36:40. Then did circuit training for 45 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:40 | 6:40 / Mile | Easy |