View Workout (Mitchell Baller)
Easy like sunday morning
December 1, 2019 (Morning)
Exercise Type: Run
Comments:
Struggled to get into this one. I think it was the hills followed by 10 hours in the car.
After like 3 miles I was feeling good and just trying to relax.
First stider was a little stiff. But next three felt real good. Feelin fast
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.02 Miles | 44:58 | 7:28 / Mile | 156 | Saucony Freedom ISO 2 - double headed monster |