View Workout (Sarah Lewis)
Swimming Laps
July 27, 2008 (Afternoon)
Exercise Type: Swim
Weather: @ the YMCA Pool
Comments:
I ate an abnormally large and extremelly unhealthy lunch so i thought i needed to burn it off. I swam laps for about 40 minutes and felt much better about myself. It actually helped losen my leg up a bit and got rid of some of the soreness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |