View Workout (Jeff Elias)
Wow This Was Awful
December 1, 2019 (Morning)
Exercise Type: Run
Comments:
Rainy. Had a terrible sharp pain my chest area. Had to stop every few minutes to deal with it. So the planned 12 didn't happen. Disappointing and frustrating, but that's how these last few months have been.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.89 Miles | 57:10 | 8:17 / Mile | Saucony Guide 13 |