View Workout (Ruby Kaplan)
Spike classic
November 28, 2019 (Morning)
Exercise Type: Run
Comments:
Ran with Annie, Camilla, Ana, Abby, and Sophie. I think that’s all. Felt like an easy pace, we talked, and it was fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:13 | 8:06 / Mile |