View Workout (Ruby Kaplan)
Quick run
November 30, 2019 (Morning)
Exercise Type: Run
Comments:
Decided to go on a quick run today. It was cold. Not sure the length of the run, I think around 3 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |