View Workout (Liam Albrittain)
Low key fast
December 2, 2019 (Afternoon)
Exercise Type: Run
Comments:
I'm almost all talk, just training for an imaginary race that I haven't signed up for. Maybe it was the garbage weather today, and the resulting drive to get back inside, but I felt pretty uppity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:43 | 7:05 / Mile |