View Workout (Jeff Elias)
Two Old Men
December 2, 2019 (Afternoon)
Exercise Type: Run
Comments:
I'm definitely breaking down. Ran with Arthur after a long morning involving SCOTUS, LexisNexis and much travel. Was great to catch up and hear about the goings on about 4200 davenport and to hear about how the season went. Was drizzly and a little unpleasant out. Side/chest thing was weird again today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 35:58 | 7:58 / Mile | Saucony Guide 13 |