View Workout (Anthony Belber)
Maybe I ran through Somerset
November 20, 2019 (Afternoon)
Exercise Type: Run
Comments:
My watch crashed in London, but I think I ran through Somerset around dusk on this day. It might have been the next day, but I think I did a loop including Norwood park and that I felt pretty good and worked the pace on the second half. Time and distance are guesses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Training | Snazzy healed Black NB Vongos |