
November 26, 2019 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Ran with Leah up the hill from our house and back down the road near the grocery. As that was brief, we added on down to the end of Spring Garden's St and doubled back to the house. Fresh, damp, dark, invigorating!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 18:00 | 11:59 / Mile | Training | Snazzy healed Black NB Vongos |