View Workout (Jeff Elias)
Predictable
December 4, 2019 (Afternoon)
Exercise Type: Run
Comments:
Workout. Pain. What's new? Hurt somewhat less than last week, so that's good I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 46:33 | 8:08 / Mile | Saucony Guide 13 |