December 4, 2019 (Morning)
Exercise Type: Run
Comments:
Walked home. Then quickly ate. I quickly walked to the dentist. Once I finished at the dentist...I came home and went for a run around 7pm. I thought I would be exhausted today but I ate a big breakfast and accidentally slept in an hour. About 8.5 hours. Running was my personal time. I was kind of stressed yesterday but I kept adding things into my schedule. Today I'm planning to walk home and i'm looking forward to it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |