View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

December 4, 2019 (Morning)

Exercise Type: Elliptical

Comments:
Arch trainer
Bench, Sqauts, plank, pull ups, TRX, Row

Distance Duration Pace Interval Type Shoes
0.69 Miles 10:00 14:29 / Mile Cooldown