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Track workout

December 10, 2009 (Morning)

Exercise Type: Run

Weather: Clear

Comments:
With Drew. Pushed it after second lap. Cramp after about 1.75 miles. Bad cramp and pains at last 2 laps. 15:49 at 2 miles!

Distance Duration Pace Interval Type Shoes
2.5 Miles 19:36 7:50 / Mile Training