
December 6, 2019 (Morning)
Exercise Type: Run
Comments:
Felt good. Had soba for lunch which actually made me feel a bit lighter than the usual kyushoku does. Did a bit of stretching etc afterwards. I had my healthcheck today which was fine. I shouldn't have eaten breakfast...but whatevs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:00 |