View Workout (Jeff Elias)
Reflection
December 7, 2019 (Morning)
Exercise Type: Run
Comments:
Ran up Mass again. Today the hill felt much harder. Overall was kinda clunky.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 38:43 | 8:18 / Mile | Saucony Guide 13 |