View Workout (Jim Barry)

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Vasa

December 9, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 48:54
0.25 Miles 2:53 11:32 / Mile Warmup  
1.0 Miles 9:51 9:51 / Mile    
3.75 Miles 36:10 9:38 / Mile    

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