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A Lion returns to running

December 8, 2019 (Morning)

Exercise Type: Run

Weather: cold, 34

Comments:
Drove to meet Abigail Howell at the front gates of Georgetown and we took a leisurely trot down to the canal and along until a little past the tunnel at the base of Foxhall and back to the bridge up to Key Park. Accidentally stopped watch for a bit, so time and distance are not spot on. Nice to have a mellow run, as I've not been feeling too good recently. Wednesday's impending surgery may be causing me to think more about abdominal pains or the surgery might just be well timed. Plus, left foot still has nagging tendon issue. This was Abigail's first run in nearly a year and I was glad to share it with her. She's hoping to carefully build back to being a runner again, and I know she can do it, as long as she starts off slowly.