December 11, 2019 (Morning)
Exercise Type: Run
  
  Comments: 
New podcast out soon. Hide ya kids hide ya wife we're gonna take the world by storm one 'brilliant' idea at a time
the run was great though. Probably longer than I should have but tomorrow and saturday are gonna be short days 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.63 Miles | 49:51 | 7:31 / Mile | Saucony Freedom ISO 2 - double headed monster |