View Workout (Judson Cake)
Easy Run
December 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold, windy
Comments:
We ran out Schooner Head and then back. Had some potato soup at the end, yum.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 43:00 | 6:36 / Mile | Easy |