View Workout (HUGH EVANS)
Nieuw Amsterdam
December 10, 2019 (Morning)
Exercise Type: Run
Comments:
Too windy to stop at Grand Turk. Short and windy track, but pretty good (46 mins)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | Steady State | Guide 10 |