View Workout (Ken Swettenham)
Pretoria Zoo Walkies
December 16, 2019 (Morning)
Exercise Type: Run
Weather: Was getting hot on the second lap
Comments:
A bit slower than I normally do this event, but it was the third race for the weekend and I wasn't unhappy considering the mileage on the legs. Comfortable trot around the zoo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.14 Kilometers | 1:21:32 | 8:02 / Kilometer | Race |