View Workout (Jim Barry)

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Vasa

December 16, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 46:58
1.0 Miles 10:30 10:30 / Mile Warmup  
3.11 Miles 26:12 8:25 / Mile    
1.0 Miles 10:16 10:16 / Mile Cooldown  

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