View Workout (Anurag hundal)
Marathon Pace Run
January 26, 2020 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:30 | |||
| 1.0 Miles | 7:30 | 7:30 / Mile | Easy | |
| 5.0 Miles | 32:45 | 6:33 / Mile | Long | |
| 1.0 Miles | 7:30 | 7:30 / Mile | Easy | |
| 5.0 Miles | 32:45 | 6:33 / Mile | Long |