View Workout (Pat Callan)
Distance
July 27, 2008 (Morning)
Exercise Type: Run
Comments:
First time in a while that I've actually felt good while running. I think that I'm finally feeling better, both physically and mentally. Now it's time to get serious and get to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | Brooks Adrenaline GTS 8 |