View Workout (Andrew Sorenson)
Elm - 14th - Bigelow - MS Rd - Buxton Tr
December 23, 2019 (Afternoon)
Exercise Type: Run
Weather: 35, M.Sunny
Comments:
12:15 - Easy pace after a short break. Felt better than expected. Left hip-flexor sore the entire time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:45 | 7:21 / Mile | Easy | Brooks Ghost 9 |