View Workout (Dean Cooley)
golf
July 27, 2008 (Afternoon)
Exercise Type: Other
Comments:
I'm only posting this as a joke. I wouldn't count this as exercise. I woke up really tight today. I ran more after my race yesterday and stretched out well, but that wasn't quite enough. Oddly, my legs finally loosened up after I got done playing. Tomorrow will be a long "run" on the ellip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4:00:00 |