View Workout (Jeff Elias)
Loss in Victory
December 22, 2019 (Morning)
Exercise Type: Run
Comments:
Canal. Was warm out! Felt much better because of that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 39:58 | 7:58 / Mile | Saucony Guide 13 |