View Workout (Jeff Elias)
Where Did Winter Go?
December 23, 2019 (Morning)
Exercise Type: Run
Comments:
Not here, clearly. Nice running weather always makes me feel better. Shins a little clunky the last few days. Chest area pain back. Will take Christmas Day off likely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.98 Miles | 39:46 | 7:59 / Mile | Saucony Guide 13 |