View Workout (Jeff Elias)
Citolla
December 24, 2019 (Afternoon)
Exercise Type: Run
Comments:
Glover with Satola. Great to hear about all the goings on at GDS and with him. Weather was great, legs felt a little off. Will take a day off tomorrow. Watch had trouble with trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:07 | 8:01 / Mile | Saucony Guide 13 |