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Easy Run

July 27, 2008 (Night)

Exercise Type: Run

Weather: 60-70

Comments:
splits were 7:23, 7:21, 6:56, 6:31, 6:21, 7:08, 7:00, 6:54... felt alright the 6:31 and 6:21 might have been a bit short like 20 or so seconds each... so this run was probably a little short a few of the hills in the middle of the run kicked me a little bit and i had to back off the pace but all in all i haven't felt this fit since the summer started... splits were a little bit weird b/c i thought i was really hammering on the last mile and i had 3:44 for the 2nd to last 800 then 3:10 so i don't know!