View Workout (Matthew Simonson)
Fresh night air
December 26, 2019 (Night)
Exercise Type: Run
Comments:
Really needed this!
Ran around Isabel's neighborhood mostly. Incorporated 4 all-out sprints, one of them up a hill. I think Julia Smith and I ran up that same hill a year ago together talking Green Acres memories.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |