View Workout (David Wortman)
1200 Intervals
October 15, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.98 Miles | 20:00 | |||
| 1200.0 Meters | 5:00 | 6:42 / Mile | Interval | |
| 1200.0 Meters | 5:00 | 6:42 / Mile | Interval | |
| 1200.0 Meters | 5:00 | 6:42 / Mile | Interval | |
| 1200.0 Meters | 5:00 | 6:42 / Mile | Interval |