View Workout (Ken Swettenham)
Hazeldean Farm Park Run
December 28, 2019 (Morning)
Exercise Type: Run
Weather: Overcast but warm
Comments:
Had a lovely run at a new Park Run venue. Time was good over an off-road route. Not difficult but some bits that you had to walk over. Huffed and Puffed for about 2km before breathing settled down. Feeling pretty unfit at the moment!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 37:17 | 7:27 / Kilometer | Race |