December 29, 2019 (Morning)
Exercise Type: Run
Comments:
Last run in New York this break. Did some good running here. Not great that I couldn't get doubles in this week because of timing and family plans, but I still ran a lot which was good. Did four long strides along the FDR during the last half mile of this, felt really nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | NB 1080 3rd pair |