View Workout (Bill Simpson)
Treadmill
December 12, 2009 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Felt good but I feel weird sweating that hard in a gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:33 | 7:05 / Mile | Easy |