View Workout (Ken Swettenham)
Hazeldean Farm Park Run
January 1, 2020 (Morning)
Exercise Type: Walk
Weather: Overcast and getting warmer
Comments:
Walked the whole way. Huge crowd of people doing a New Year's Day Park Run. Second race of the day for me. With 36km on the legs over two days after almost nothing for over 3 weeks, the legs felt broken. Quite happy just to walk this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 50:19 | 10:03 / Kilometer | Race |