View Workout (Mitchell Baller)
whoops
December 31, 2019 (Morning)
Exercise Type: Run
Comments:
Accidentally went long again with Michael. Great run though. Didn't feel great for the first few but eased into it nicely. Hit an insane hill in the middle
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.07 Miles | 1:05:10 | 8:04 / Mile | 164 | Saucony Freedom ISO 2 - double headed monster |